We’ve updated our 2019 holiday survival toolkit to give you and your and your employees helpful resources to get through the holidays!

Buckle in – it’s time for super stress season!  November and December are arguably the most stressful time of year. On the upside, holidays can afford rich time with family and friends. On the downside, there are pressures around money and time. Holiday festivities can be fun, but they can also tempt us stray dangerously from our normal eating, drinking, exercise, and sleep habits. Plus, any fault lines we have in our lives seem to intensify – loneliness, grief, separation, family dynamics, etc. So while holidays can hold joys for many, the flip side can be pretty intense.

Our 2019 holiday survival toolkit is intended to help you and your staff get through the holidays. Plus, we remind our Members that your EAP is available 24-7-365 for help with any difficulties you may experience. Call for counseling or coaching to deal with grief, stress, maintaining health and fitness, coping with budgets and finances, family matters, and more!

At the Workplace

Avoiding stress & problems

Staying Healthy

Keeping a Sober Season

Family Matters

Holidays after a divorce

Special situations

Keeping Safe

Money, finance & going green

Security & Crime Prevention

Guide to Meaningful & Charitable Gift-Giving

 

3 reasons why employers choose ESI EAP graphic

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