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Resource Library
New physical activity guidelines released
For the first time in a decade, the Department of Health and Human Services has updated the federal guidelines for physical activity, recommending 150 minutes of moderate-intensity exercise or 75 minutes of vigorous activity every week, along with strength training...
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Your 2018 Holiday Survival Toolkit
We’ve updated our holiday survival toolkit to help you and your and your employees get through the holidays! Buckle in - it's time for super stress season! The weeks from Thanksgiving to New Year’s Day are arguably the most stressful time of year. On the upside,...
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HR News Roundup: Fun-loving leaders, saying “no”, time-wasting bosses and more
Be a fun-loving leader Chip R. Bell, Smart Brief "Would you buy from you?” is one of my favorite questions. It reframes the perspective to focus on how prospects view you. I offer a similar question to all leaders: “Is it fun being led by you?" Fun is the WD-40-like...
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