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Resource Library
Tools for parents and teachers to help children cope with violence and scary news
In Texas and throughout the nation, parents and teachers will struggle to explain the unspeakable tragedy of Uvalde, TX to their children. We offer resources and tools for parents and teachers that might help. Once again, the nation reels from the shock, grief, and...
Summer wellness and safety in the great outdoors
The summer is a terrific time to focus on your personal wellness. Vacations, walks on the beach, hikes in the woods, and time spent outside playing tennis or sharing barbecues with friends and family are all great ways to lower your stress and bolster your physical...
Coping with the Buffalo mass shooting
Our hearts go out to the families, neighbors, friends, and co-workers of the victims in the weekend mass shooting that occurred in a supermarket in Kingsley, an eastern neighborhood of Buffalo, New York. The victims were innocents, going about their everyday business...