Here’s a great Valentine’s Day gift for sweethearts everywhere: Take the Heart Health IQ Quiz. It’s quick, it’s simple, and it offers some good tips you may not know. And really, with heart disease being the nation’s leading cause of death for both men and women, The Heart Health Quiz could be a gift for all seasons – it doesn’t have to be Valentine’s Day to care about your loved one’s health – or your own!
If you have a wellness program, an employee newsletter or an organizational intranet, it’s a great link to share: www.theheartproject.com/
Here’s a few other heart health resources:
Getting Healthy: the American Heart Association
The American Heart Association’s Diet and Lifestyle Recommendations
Heart Disease Fact Sheet
Know the Signs and Symptoms of a Heart Attack