In this new TED talk, psychologist Kelly McGonigal looks at some of the latest research on stress and has some fresh new insight: it may not be stress that is as bad for us as the way we respond to it. She urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others.

For transcriptions, translations, and comments, visit this this talk at the Ted site: Kelly McGonigal: How to make stress your friend

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